I know EXACTLY how you feel. I have zero motivation anymore. I put on some background music when I clean or do laundry. TV has to be off or I will get distracted. As far as other more though provoking tasks I have trouble staying on track too. I have a dry erase board in my kitchen and 4 different colors of marker, I make a list of things that need to be done and mark them off as I finish them. I usually will get about half my list done in a day. It's everything from get clothes out of dryer to pay house payment. I guess it helps and you can see what you accomplished. I leave what didn't get done on the board and add to it everyday. If you find there is 1 task that never seems to get done make that your only task one day.