Member
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Join Date: Jan 2007
Location: Dx Feb 2004 @ 51
Posts: 145
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Member
Join Date: Jan 2007
Location: Dx Feb 2004 @ 51
Posts: 145
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I stopped myself shuffling when I walk by singing "Heel & Toe" repeatatively to myself as I walked. Got the tip from a physio. Its simple but worked wonders for me. Who cares if peole look at you strangley because you are talking (or singing) to yourself. Mind you Steff I have yet to try it in high heels.................
Chris
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