Thread: Can't sleep
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Old 10-06-2010, 09:12 PM
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SallyC SallyC is offline
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Join Date: Sep 2006
Location: SW Ohio
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SallyC SallyC is offline
In Remembrance
SallyC's Avatar
 
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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Your Neuro said it Nicci..stretching is the answer. I find that if I do some light stretching exercises before going to sleep, it helps a lot. If I'm really hurting, then I'll take a couple of Asprins, too.

I hope you sleep well tonight.
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