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Elder
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Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
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Elder
Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
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when I am crampy at night, I pop a couple of tums. the calcium in those pups really helps on crampy nights.
others use magnesium with good results.
Try some yoga or gentle stretches during the day to help keep your muscles tone.
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RRMS 3/26/07
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Betaseron 5/18/07
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Elevated LFTs Beta DC 7/07
Copaxone 8/7/07
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