Thx Annie for the response, i think a few people may feel weird about talking about this..i feel its pretty normal.

But, what do you mean as far as SALTS?
Are you kidding? I eat so much food, probably so high in salts which is bad.

Yet, im 18, i dont know how to cut it out.

Im a little stressed out right now. Mid terms are next friday. My grandfather has 5 days to live, im flying home saturday, staying till wednesday then coming back for my mid term...all while so tired..
Uh. Everything comes at once, doesnt it?