Start at one a day... for a week. Watch for anything you don't like or want. Increase to 2 a day, and watch...
You might see improvement at lower doses so start low.
Typical extract is 500mg/cap
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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