Thread: Vit D and Calcium?
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Old 10-09-2010, 05:54 PM
Hermes Hermes is offline
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Join Date: Aug 2010
Location: Washington DC Area
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Hermes Hermes is offline
Junior Member
 
Join Date: Aug 2010
Location: Washington DC Area
Posts: 75
10 yr Member
Default D3
Quote:
Originally Posted by mrsD View Post
I would not put much faith in that UK article..Don't let it scare you.

800IU a day of Vit D mixed with calcium... is it D2 or D3?

If D2, it won't work much at all. If D3, it is still not a high dose.
It is D3 with Ca
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