OK I went and started taking my vitamines and fishoil and stuff again. You are right I need to be doing this.

Is it normal to have your weight go up and down?

After the accident I lost 15 pounds. Now I have gained 25- I blame it on no physical activity because of pain and being tired. I use to do 5 and 10 Ks and walk every day.

Some days I will only eat a yogurt and some toast. I just dont want anything and It takes so much effort just to get something from the frig that most days I wont eat untill after 3pm.

Is this normal?