Hi

I've been noticing advice on here to take B6, B12, D3, omega 3, folic acid and anti oxidents. I've never taken supplements before but this PCS is tough and I feel I need to boost my system. Do any of you know brands worth checking out that are sold here in the UK?

My husband takes Berocca daily. It's a multiple supplement and desptie his encourgement I haven't taken it as I don't want to OD on vits etc that are not useful to aid my recovery.

Thanks. Hope you're having a good day.