Tinnitus on a regular basis must be really nasty, but as somebody posted here, she's been able to adjust and it doesn't interfere with the activities of daily living.

Please try to do as much as you can to alleviate this by avoiding whenever possible the things that aggravate it, and that includes stress.

When my small fiber neuropathy first started, had it several times a day, but only for seconds at a time. Now ten months later, it happens only rarely.

Maybe a doctor can help, if not with meds then with techiques you can use to try and distract from it as much as possible.

Please research tinnitus on-line, but remember there are always some exaggerated, baseless claims by those who want to make money by selling bogus "cures."

Good luck,

Sheltiemom