I actually like the stimulation feeling in my legs and lower back as I know then that my hip pain is being greatly reduced. If I turn it down to where I don't feel stim. then I really feel it in my hip and legs. Conversely, I have to not feel it in the cervical area or that's when I run into trouble with nausea. Funny how we all need it differently...and a few weeks from now, as our bodies continue to adjust to being bionic butts (haven't heard that phrase in a while, Rae ), we may even do more adjustments. My remotes are becoming like another appendage always with me.