Mrs. D,

thank you very much for your help!
I am starting with warm water epsom salts bathtubs.
if Magnesium is muscle relaxing mineral, then it seems what I need.
Should I continue with B-complex 3 times a day (I have found this on the Internet)? How long do you think it could take ( I hope it will eventually) to get muscle work back? Roughly, 3-6 months?
regards