[QUOTE=krugen68;707402]
Quote:
Originally Posted by Conductor71
Lately, I have been up to my ears in research on coconut oil and ketones. This has led to several interesting blogs written by scientists on nutrition and controlling or preventing disease through our diet.
...... the threads by yourself, Reverett and others have led me to begin taking the coconut oil earlier this week ( 1 teaspoon per day currently )  |
How is it going with the coconut oil? I am at 2 tablespoons a day. I am having less wearing off than usual and seem to be losing a little weight. I need to lose a lot, but it's a start! Quite amazing that it takes fat to jump start our metabolism.