The EPA is the major anti-inflammatory part.
The DHA is more for the CNS and membrane integrity.
I think both are necessary.
Most fish oils have a natural ratio. There are some that were made for specific studies, example Bipolar, which have more EPA...OmegaBrite is one.
Some have more DHA, and that is targeting depression and
ADHD.
I'd say get the natural ratio. Both parts are valuable.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.