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Grand Magnate
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Join Date: Aug 2006
Posts: 4,430
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Grand Magnate
Join Date: Aug 2006
Posts: 4,430
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Vitamin D
You more than likely need more than 5 minutes in the sun. It also depends on the time of the year, where you live, etc. Here are a couple of sites concerning Vitamin D.
http://www.webmd.com/food-recipes/ar...ough-vitamin-d
http://nutrition.about.com/od/askyou...f/sunlight.htm
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Kitt
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"It is what it is."
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