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Old 10-27-2010, 06:56 PM
zimmer127 zimmer127 is offline
Junior Member
 
Join Date: May 2010
Location: CT
Posts: 10
10 yr Member
zimmer127 zimmer127 is offline
Junior Member
 
Join Date: May 2010
Location: CT
Posts: 10
10 yr Member
Default vitamin D

I think a lot of people just don't absorb vitamin D very well. I was out in the sun every day with no sunscreen - enough to get a decent tan but my vitamin D level was in the severely low range of 11. Now I take a total of 45,000 iu every week and the level is finally good. As we age some of us just can't absorb it I guess, plus there are probably other underlying causes. Possibly statins can lower cholesterol too much. We need cholesterol to make vitamin D.
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"Thanks for this!" says:
MelodyL (10-27-2010)