my shoulders make a deep creaking noise. im assuming it's eds related. ive had a pulse in my ear but not in a long time. ive also had dizzy spells, fainting, so i think i have tmj too. i havent felt dizzy in awhile so not sure why that's getting better.

right now i dont like rotating my shoulders at all.

i think the us does help with just that "detoxing".. i get a lot of fluid build up in my arms very easily without even doing anything.

are you all able to extend your arms out from your side? or can you do nerve glides? at one point i was actually able to do them and it felt awesome but now im too scared to move :/