I think another big trigger is citrus. I gave that up, based on an elimination
diet suggestion from the old board OBT...last spring.
What a difference!
I miss my OJ and blood oranges, but my knees no longer hurt to walk.
Citrus is a very forgotten allergen for some with arthritis.
One cannot make generalizations basically. Each person might have their own
"enemy"...
I'd like to see documentation about this:
Quote:
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Originally Posted by DogtorJ
Do you take any glucosamine? Just wondering what your experience with it was. We now know that glucoamine works by blocking the lectins from wheat, et al which are attaching to joint cells and inducing inflammation. But it is definitely dose dependent, which means it is quality dependent. there are some useless formulations out there
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BTW glucosamine does nothing for me...nothing.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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