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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
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Just be sure to modify some of the positions to your own comfort level.
one member got injured from doing certain yoga poses, I can't recall who it was or what pose it was though it was years ago that it was posted about.
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