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Member
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Join Date: Aug 2009
Location: Tucson, AZ
Posts: 466
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Member
Join Date: Aug 2009
Location: Tucson, AZ
Posts: 466
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Sorry your are having brain fog.
Minimizing stress in my life and taking Methyl B-12 vitamins seems to help the most.
I am 38 and I get brain fog often, mostly when I get stressed. I don't know of any medical treatment, but I've heard things like yoga and meditation help. Sometimes I can't remember what I am doing and have to sit down and relax...only once I relax can I remember. My memory troubles seem to be more related to stress than to MG.
I hope this helps.
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