If my dog or my boyfriends legs get close to my feet while I'm sleeping or laying down, I "dig" and then start twisting them around under whatever the object might be until my calf muscles start to burn, and honestly I think it feels great. But I should stop because no one wants to be around my feet while I'm laying down, since I do it so hard that is hurts them, and my boyfriend and dog hate it. But idk what to do???