sigh 2.5-3 years..is a long time

i think im gonna have to go back to sleeping with my arms completely straight again. i can tell the ENTIRE next day if ive slept in a "bad' position..as in more on one side, like today my entire right arm feels puffy and dead. i tried exercising and stretching but it's just been off ever since this morning. like im usually not in pain anywhere. just dead feeling.

im going to have to research lymph nodes/vascular tos more. its the worst in my triceps/arm pits and then goes to my elbows sometimes. ive told my chiro and different people this and im so skinny they look at me like im crazy.