Junior Member
|
|
Join Date: Feb 2010
Posts: 42
|
|
Junior Member
Join Date: Feb 2010
Posts: 42
|
Exercise
Have any of you who can't do strenuous excercise without symptoms worsening found any workarounds or low impact exercise that can get the heart rate up without having a negative effect on your head?
I think exercise bikes and other low impact gym equipment might be the way forward, I've never tried these things because I pretty much ruled out any sort of exercise other than walking.
I guess this all depends on if the issue is movement, heart rate or a combination. I'd like to find out but am a bit cautious.
Anyone have any advice or experiences to share?
|