Quote:
Originally Posted by pbob10
Have any of you who can't do strenuous excercise without symptoms worsening found any workarounds or low impact exercise that can get the heart rate up without having a negative effect on your head?
I think exercise bikes and other low impact gym equipment might be the way forward, I've never tried these things because I pretty much ruled out any sort of exercise other than walking.
I guess this all depends on if the issue is movement, heart rate or a combination. I'd like to find out but am a bit cautious.
Anyone have any advice or experiences to share?
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No experience but I've always been a walker and that doesn't work anymore because it feels like it's jarring my head most of the time. I am considering a Stamina Magnetic Resistance Recumbent Bike like this
http://www.walmart.com/Stamina-Magne...ike/ip/7680164