I guess I am confused about your condition.

Even though I feel fortunate that my condition has improved over the last few months, there is no way I could possibly take a 10 minute run. If I could run without falling, and I can't, I would be gasping for air within a minute or two.

The only exersize I can do is with rubber bands and along with stretches I can maintain flexable with good range of motion. I guess I could use free weights but I think that would be more stressful on my muscles.

Tony