Good point. When my symptoms get like this the day can get away from me. I am gonna go now and do my acupuncture. Annie59
Quote:
Originally Posted by mvoyvodich
understandable. Well, if you must wait until tuesday, perhaps you can do some mediation. put on some relaxing music (classical, birds chirping, rain, anything) and utilize controlled breathing (even if it's not as deep as you'd like). it may help reduce you stress.
i send you wishes of wellness
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