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Old 11-08-2010, 10:41 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Keep in mind some people test "normal" on blood work and still improve on the GF diet.

You don't need a doctor's permission to try this diet. They don't know everything after all.

GF diets tend to be more healthy in general, lowering the glycemic index of carbs consumed, and eating fresh whole foods instead of processed etc. Improves HbA1C and also increases antioxidant intake.
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"Thanks for this!" says:
darlindeb25 (11-08-2010)