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Member
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Join Date: Sep 2006
Posts: 292
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Member
Join Date: Sep 2006
Posts: 292
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Hey Rosie
Hi 
I am a vegan...but I cheat once / day 
I never liked meat anyway 
But I won't say I never have a piece of cheese..couple times/yr
I tried vegan with a friend a couple years ago and liked it so much I stuck with it.
It is easier - and I love brown rice with vanilla rice milk.
Like a rice pudding dessert.
Those sites are excellent Pat - thank you.
So why do I cheat once / day?
I am an ice cream addict. Butter pecan only 
If I'm out of that then I don't cheat.
I take the supplements to make up for the vitamins I miss out on.
My doc said I need more protein than just the beans - suggested
I have a protein drink. I'd been on them on and off anyway, even
though I'm not crazy about eating soy because of the bad stuff I've always read about it.
The only organ symptom I have are side effects from my meds .... Hope
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