getting art, chiro said it could take 5-6 sessions. im nervous its not gonna work and cost me more money.

the only part of it that really hurts is when he tries to loosen up my scalenes i guess? i have pinched nerves on both sides. but i believe this was made 1000000000000000x worse by lifting weights. my trap. on my left side is bulging.

also my pec minor apparently has a death grip on it. but it doesn't hurt to me like the neck injury.


yoga's helping too. a month ago i couldn't get my fingers to touch, and now they can (w/ right elbow up) easily