thank you for your quick reply Mrs. D.

just to clarify, regarding elemental magnesium, if our tablet says 67 mgs. of elemental magnesium (per 500 mg. tablet).....then it is okay to give 3 or 4 of the 500 mg. tablets to add up the elemental mag to about 200 elemental? that part always confuses me. We are currently trying out magnesium orotate. I realize citrate would cause too much loose stools, so not sure I could go that high on citrate.

and about the magnesia phosphorica, so no harm in giving both the homeopathic and supplements in the same day, altho you don't necessarily think it is of great use? (it is 6x btw).....

thanks.