Thread: Exercising toward neuroregeneration
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Old 11-11-2010, 06:45 AM
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Conductor71 Conductor71 is offline
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Join Date: Jul 2009
Location: Michigan
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15 yr Member
Default Exercising toward neuroregeneration
This is a great review or 'State of research' article on both AD and PD. It emphasizes importance of getting both under control as a public health issue, so it seeks to find common ground. There is a look again at the role of iron.

Ultimately, it looks like our best defense at this point is calories restriction and exercise. I will say that I took three days "off" from exercise and noticed a rebound of symptoms and felt really crappy. This also gibes with others who have noted significant reduction of symptoms and lowering of med dosages with vigorous, daily exercise.

The best part is the article is free full-text.

Neurodegenerative Diseases: Exercising toward Neurogenesis and Neuroregeneration

Happy Thursday!

Laura
Last edited by Conductor71; 11-11-2010 at 06:47 AM. Reason: repair missing link
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