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Old 11-12-2010, 11:43 PM
pninn pninn is offline
Junior Member
 
Join Date: Jun 2010
Location: Los Angeles
Posts: 28
10 yr Member
pninn pninn is offline
Junior Member
 
Join Date: Jun 2010
Location: Los Angeles
Posts: 28
10 yr Member
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Quote:
Originally Posted by mrsD View Post
Make sure you are taking the right form of D==D3

And a dose sufficient to raise you up to 50-80ng/ml
Some doctors use 60ng as the high and other go higher.
But many doctors report low values as normal...like they do with B12. So it is important to get your B12 numbers too. For the same reason.
yes, thanks. I'm taking 6,000 iu of D3 per day.
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