Senior Member
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Join Date: Sep 2006
Posts: 1,271
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Senior Member
Join Date: Sep 2006
Posts: 1,271
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Mine are Vitamin D3 2400 iu softgels, urged on me by a friend with MS. I am useless at taking things like this, being consistent with it. The label says they are 600% RDA, and the D3 comes as cholecalciferol. I have not noticed any difference from taking it, but put this down to my inconsistency, and also think these kinds of supplements are preventative, and therefore may not show results directly.
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