View Single Post
Old 11-14-2010, 09:05 AM
lindylanka lindylanka is offline
Senior Member
 
Join Date: Sep 2006
Posts: 1,271
15 yr Member
lindylanka lindylanka is offline
Senior Member
 
Join Date: Sep 2006
Posts: 1,271
15 yr Member
Default

Mine are Vitamin D3 2400 iu softgels, urged on me by a friend with MS. I am useless at taking things like this, being consistent with it. The label says they are 600% RDA, and the D3 comes as cholecalciferol. I have not noticed any difference from taking it, but put this down to my inconsistency, and also think these kinds of supplements are preventative, and therefore may not show results directly.
lindylanka is offline   Reply With QuoteReply With Quote