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Old 11-14-2010, 10:18 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

If you were very low.... what was your number?

Add twenty to it, and you have an approximate level today.

Minimum recommended today is 50ng/ml. Optimum is 50-80 or 50-60 depending on which expert you read.

anything below 50 is sub optimum and not working for you well.
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"Thanks for this!" says:
paula_w (11-14-2010)