Thanks, Mrs. D. I have been wondering where to go with my D levels- I am in the "insufficiency" range, but I could tell that my doctor was cllueless when I asked how much I supplement. This really helps us take charge.

There is also a great web resource on Vitamin D and the grass roots campaign on getting people to get their levels up to where they need to be. They have an interesting chart on where your "D" levels should be at to ward off many forms of cancer and diabetes. The site is Grass Rootshttp://www.grassrootshealth.net/ They even have a program we can enroll in and get tested twice a year. From the website:

GrassrootsHealth has launched a worldwide public health campaign to solve the vitamin D deficiency epidemic in a year through a focus on testing and education with all individuals spreading the word.

Everyone is invited to join in this campaign! Join D*action and test two times per year during a 5 year program to demonstrate the public health impact of this nutrient.

-Laura