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Old 11-14-2010, 11:39 AM
Jaye Jaye is offline
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Join Date: Aug 2006
Location: The Left Coast
Posts: 620
15 yr Member
Jaye Jaye is offline
Member
 
Join Date: Aug 2006
Location: The Left Coast
Posts: 620
15 yr Member
Default Oh yeah

Quoting myself on 05-26-2010:
Quote:
I posted about vitamin D a couple of times in the last few months, but I was by no means the first to do so. A researcher of my acquaintance mentioned having my D level checked, and I had seen a scientific paper on it, too. i found several references to it in forum archives, too.

Sometimes it seems like we're all so intent on finding The Cure, or at least the Answer That Explains Everything, that we forget what we CAN do for ourselves NOW.

Vitamin D3 is the appropriate form of D to take, I was told, and it makes me feel noticeably better. My internist put me on 50,000 IU per week for six or eight weeks (I forget which), and then 1000 IU per day indefinitely.

If anyone reading is thinking of taking vitamin D, do please have it checked first, as too much is as harmful as too little.
Mrs. D: my number was 17.

Gotta go, but will check back later.

Jaye
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foreverhavehope (03-12-2013)