Thanks everyone. Every day is a day where it's hard to get moving...but so far I've always been able to do it. I definitely think stress was the big bad for me this time...we were getting ready for a big corporate visit when the flare started and I was in the middle of what ended up being a 12 hour shift...stressful to say the least especially after the flare started (which I'm sure created a snowball effect with the stress/pain).

You're all right though. I need to just take it easy and know that it's just a temporary thing. I'll spend today just stitching and listening to music...maybe a little tv in there. I'm definitely going to be fitting a nice hot bath in there somewhere with some epsom salts.