Thread: Anyone on Pre-Workout Supplement and Medication(s)
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Old 11-27-2010, 03:31 PM
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Join Date: Oct 2010
Posts: 68
10 yr Member
NT User NT User is offline
Junior Member
 
Join Date: Oct 2010
Posts: 68
10 yr Member
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Quote:
Originally Posted by bizi View Post
what do you eat before or after a work out?
I find that my big dinner gives me energy to have a good work out. half an hour of weights and 40 minutes of cardio.
bizi
Well, just don't got feeling hungry before workout. I take White Flood pre-working supplement 30 mins before workout. I don't eat lunches/dinner. I eat 5-6 small meals day.
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"Thanks for this!" says:
bizi (11-28-2010)