Hey there eponagirl,
I have had a sleep study but not since PCS. I didn’t fall asleep til mine was almost over either. I did get a lot better after the sleep study, but since PCS, I’m with you. I can’t fall asleep without meds.
Good luck with it and if you’re up to it, it would be interesting to hear what they say. Did you go to a naturopath regarding the hormone balancing?
Quote:
Originally Posted by eponagirl
I had a sleep study the other night and didn't fall asleep until an hour before the study was over. That is one of my complaints since the accident, that without meds, I cannot fall asleep well anymore. Waiting to hear the results.
Has anyone had a sleep study done since having PCS? Any diagnoses or helpful info from it?
Some of my sleep issues have been helped by getting hormones and nutrition balanced. I owe that to Mark, who gives excellent advice!!
|