Quote:
Originally Posted by soccertese
you have to buy the full IOM report but the synopsis states 4000 IU's is the acceptable upper limit. vitamin D is fat soluable and accumulates in the tissues......
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OK, Vitamin D3 accumulates in the tissues, but at some point it gets used...so if PWP and/or others are using up more than a non PWP is, wouldn't it stand to reason that they actually can tolerate taking more since they are using more? Fighting off a cold, recovering from surgery, all similar, you'd be using more than normal so should increase accordingly. Question to me is, how much?