back story, i have never had neck PAIN, just a mildly tired neck. recently went to the chiro for the first time for thoracic outlet syndrome. he did a lot of adjustments to my neck (didn't help my tos one bit) before saying i was hypermobile. i also have very very tight scalenes and traps from the tos which was exacerbated by weightlifting, which i have since stopped.

ANYWAYS, so i'm not sure what exactly i did or a combo of things which is why i included a back story. but when i turn my head sometimes in the c1 c2 area..it happens on both sides, but usu. one side at different times, will swell (?) it feels a little jellyish and then i get headaches in the back of my head.

does this sound like itll go away on its own? is it a pinched disc or could something else cause that? its just a throb but its ANNOYING. no health ins. right now heat or ice?? move or don't move?? thanks!!!!!!!!!!!

never mind i think this is just more TOS.