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Old 12-07-2010, 11:24 PM
OzKira OzKira is offline
Junior Member
 
Join Date: Dec 2010
Location: Melbourne Australia
Posts: 83
10 yr Member
OzKira OzKira is offline
Junior Member
 
Join Date: Dec 2010
Location: Melbourne Australia
Posts: 83
10 yr Member
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I agree Jo with not adressing blood flow issue's although I think they had the swiss ball stretch you have mention here and other threads. I will have to try that one to see if it helps me.

My chiropractor suggested which has some good stretches although the ones where I have to raise my arms are a problem due to blood flow stopping are a problem and they are the ones I avoid

I haven't posted enough to put the link here but will send the link to Jo-
added- http://www.nismat.org/ptcor/thoracic_outlet/index.html

Last edited by Jomar; 12-09-2010 at 01:06 AM. Reason: added link
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