I recommend science fiction like the Star Trek,Star Gate SG1,Star Gate Atlantis TV shows,and movies. I've learned that if I watch horror movies,I don't feel very good after it. This is just my recommendation.
I have OCD,panic disorder,and sckizoaffective disorder,and have been living,and fighting these disorders for a very long time.
So enjoy TV,but if it's got you tense,and intrusive thoughts start coming into your mind,please be careful what you watch,and take into your thoughts.
Brokenfriend