boy, i think it's been forever since i posted.
nothing very inspiring to report.

i'm doing well in all departments except my weight. it's just so discouraging.
i work hard to lose 5# and then zip it comes back. i'm never ahead of this thing. then i feel like it's hopeless and i'm hopeless.

gosh, is that depressing which i'm usually not.
all else is going well tho. my house is great. my brother comes for his visit today and leaves fri am.

i hope you're all doing well. and i'm sending my bestest wishes that you all have a wonderful holiday season.