I agree with what Kitty was saying about trying to take control of the things that you can.

I know when I become the most depressed it is because I am feeling completely out of control. So it makes sense what Kitty was saying.

Maybe if you can just pick one thing...no matter how small....and take control of it and see and feel the success in that, it will lift your spirits enough to put one foot in front of the other and move forward.....

You are in my thoughts and prayers and here are many caring