Quote:
Originally Posted by gramE
Less is more. I'm learning to live at a much slower pace, and I have more quiet peaceful times. I don't expect anywhere near of myself than I did a year ago. I'm happy to be able to take care of myself since I had two depo medrol injections 3 weeks ago. So much relief from the burning and swelling. I'm learning to balance my activity to keep the discomfort at a tolerable level.
My neurologist emphasizes 'no stress' each time I go. He says it is a chicken/egg thing. He doesn't know which comes first, or both together.
Take care of yourself first. Get rest.
have a peaceful night,
gramE
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Have you been able to continue working? What types of activities have you had to limit? I'm 42 years old and have two children and a job that's supposed to be full-time, but I am unable to perform for that many hours. Although I have decreased my work hours it is so hard to decide where to make the other "cuts". Thank you so much for being willing to help me in my search for people who understand. It means a great deal!
