Yappiest Elder Member
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Join Date: Aug 2006
Location: Texas
Posts: 13,418
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Yappiest Elder Member
Join Date: Aug 2006
Location: Texas
Posts: 13,418
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it takes more than just diet to lose weight and keep it off.
ww is a good diet, but not a place where you have exercise too. they may tell you that you need to exercise...but they don't have trained staff, personal trainers or a gym for you to exercise.
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