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Old 12-12-2010, 01:26 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb Bioavailability study:

Questions come up here often about which type of D3 to take.

Bioavailability studies are done on drugs, but not often on supplements. I've been suggesting soft gels because I suspected they were better than "dry" types. But here is a study showing no real reason to use one over the other:

http://docs.google.com/viewer?a=v&q=...HnnaNdoqV88xEA
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