Tony , thank you for the example. Good illustration. I like this idea.

And Roguep my oldest daughter wanted me to try speadsheeting but I am just not well enough to manage that. I am good with computers but the brain fog and vision have me at minimal levels of use these days.

I keep a journal with symptoms as part of my day and I keep a notebook size college calendar for tracking symptoms in an easier more organized way to access way.

I get so lost in appointments these days as my brain fog is alot worse. My daughter tries to help. I am grateful for that for sure but she can do it all. I feel I need to follow up some visits with a brief note of things that were missed, that I didnt make clear. I know that the last 2 appointments I either would lost my voice cause of breathing issues or even go blank at times.

Annie59